Indian Gooseberry (Awala)

Indian Gooseberry (Amla) offers several health benefits:

1. Rich in Vitamin C – Boosts immunity and skin health.
2. Powerful Antioxidant – Fights free radicals, slows aging.
3. Aids Digestion – Improves gut health and relieves acidity.
4. Regulates Blood Sugar – Helps control diabetes.
5. Boosts Hair Health – Strengthens hair, reduces hair fall.
6. Supports Heart Health – Lowers cholesterol and blood pressure.
7. Enhances Liver Function – Detoxifies and improves metabolism.
8. Improves Vision – Reduces eye strain and cataract risk.
9. Promotes Weight Loss – Increases metabolism and fat burning.
10. Reduces Inflammation – Helps with arthritis and joint pain.